May 3, 2006
Scrambled mexican tofu
Scrambled Mexican Tofu
Makes: 3 Servings
Ingredients:
6 Cups Egg Whites
6 Tablespoons Soy Sauce
1/2 Teaspoon Black Pepper
1 Cup Diced Onions
1 Green Pepper - Diced
4 Tablespoons Green Chili
12 Tablespoons Fresh Chives
1 Lb. Soft Tofu
2 Fresh Tomatoes - Diced
5 Garlic Cloves - Minced
Directions:
1) Mix egg whites, soy sauce, tofu (crumbled), and black pepper in
a bowl.
2) Cook onions, garlic, tomatoes, chili, and chopped pepper in
a non-stick skillet.
3) Add egg mixture to skillet and scramble until cooked.
Essential Tips
Free articles and tips about different aspects of Lifestyle, health,
technology, software in pursuit of our happiness and self-improvement.
Essential Tips and Articles



